A Gift of Peace
Rooted in Renewal.
Half-Day Retreat
Create Your Calm
Connect with Like-Minded Individuals
Check back for the next event in La Grande, Oregon
Refresh your body, mind, and spirit through timeless healing practices. Immerse yourself in gentle yoga, meditation, and soothing sound therapy in a peaceful, heart-centered space. This December, enjoy our Pay What You Can retreat, our gift to you for the holidays.
Meet Our Session Leaders
Yoga
This beginner-friendly vinyasa class offers gentle, flowing movement to restore the body and calm the mind.
Through breath and mindful transitions, you'll support the body's natural healing and release built-up tension. Leave feeling refreshed, grounded, and at peace.
Sound Bath
Experience deep rest and renewal as Pogo weaves together tongue drums, singing bowls, a crystal singing pyramid, chimes, rainstick, and voice.
This guided soundscape begins with subtle vibrations and expands into a vast, meditative journey—leaving you relaxed, restored, and more connected to yourself and the rhythms that unite us all.
Create Your Calm
Beginners Welcomed
Find the space to shift.
Experience inner calm.
Attendees share their experiences.
The Journey, Through Their Eyes
Through an intentional retreat such as this one I was able to transcend my mind for a bit, which is a major win for a heavy thinker such as myself.
La Grande, Oregon Retreat Attendee
A profound thank you to Pogo for the magical sound bath that I truly enjoyed inside and out. Looking forward for more magical times.
Joseph, Oregon Retreat Attendee
I have to tell you how amazing today was. I've never felt more relaxed in my life. It was amazing!! I still feel incredibly zen!
La Grande, Oregon Retreat Attendee
Location
Step into the Fort Union Grange, a historic space full of character and stories waiting to be rediscovered. Once a single hall, later expanded with a schoolhouse rolled on logs, it features well-worn fir floors, newly revealed plank walls, and charming vintage details, like faucets that still separate hot and cold water.
The building shows its age in the best ways, offering a rustic, authentic atmosphere, and your visit supports its restoration and future as a vibrant community space.
Subscribe for Updates
Be the First to Discover New Events!
By signing up, you agree to receive email updates from PNW Theta Events about upcoming and newly posted events. We respect your inbox—expect no more than 3 messages per month. You can unsubscribe at any time.
La Grande, Oregon
© 2025 PNW Theta Events. All rights reserved.